GUY SOLOMON: High diving saves, push, power and footwork
Dynamic exercise from our new partner Guy Solomon focused on high diving balls with youth national team of Israel.
Developing the power of push and technique of high diving saves after push.
This training module develops a goalkeeper’s ability to quickly and safely decelerate. Deceleration is fundamental for every change of direction, landing, shot reaction, or block.
Improving the decision-making process in terms of defending the goal vs. defending the space.
Simulating match "difficult" conditions in the training process in the form of a "live" small sided game.
Practice of cooperation between defenders and goalkeeper for blocking shots and covering angles so that we can most effectively prevent conceding goals.
An effective training where both goalkeepers are involved - whether in the defensive or offensive phase of the game.
A dynamic, wholistic goalkeeper training, the aim of which is to prepare goalkeepers for potential threats in the match.
The correct pass is preceded by the first touch. This is what we will focus on in the first part of the "goalkeeper's game" series.
Negative step is a technique that is especially effective when the goalkeeper has less time to react but at the same time needs to develop sufficient rebound force to defend a potential goal.
The aim of this exercise is to improve the passing game so that all goalkeepers are involved in the training. We are improving both offensive and defensive phase of goalkeeping.