Training - 4 Exercises How to practice footwork

Another part of the Goalkeeper Academy, this time focused on the goalkeeper's movement in the goal

Equipment

Sticks
Balls

Goal

Improving the goalkeeper's movement in the goal in various ways.

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JUSTINAS GASIUNAS: Wholistic defending the goal in L-shape goal environment

JUSTINAS GASIUNAS: Wholistic defending the goal in L-shape goal environment

#PRO LEVEL
#GAME SITUATIONS
#JUSTINAS GASIUNAS

An effective exercise in which we involve multiple goalkeepers and perfectly simulate match situations in goalkeeper training.

Simulating match "difficult" conditions in the training process in the form of a "live" small sided game.

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EDEN SOLOMON: Rondo 3v1 and short distance cognitive distribution

EDEN SOLOMON: Rondo 3v1 and short distance cognitive distribution

#COGNITIVE TRAINING
#EDEN SOLOMON
#DISTRIBUTION

Distribution exercises focused on the goalkeeper's passing activity, which will force the goalkeeper to "be online" on the field.

Improving passing and "head" work before passing - cognitive elements.

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