Training - Aerial Balls Warm Up in fours

The second variant as a progression of the previous exercise - a warm-up for aerial ball training.

  • #Warm-up
  • #ALL AGE GROUPS

Equipment

Cones
Balls

Goal

A more contact exercise that is closer to the match conditions.

Exercise preview

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Aerial Balls - Defending the goal

Aerial Balls - Defending the goal

  • #TRANSFER FROM DEFENCE TO ATTACK
  • #U13-U15
  • #U16-U19
  • #DIVING SAVES

A complex exercise focused on practicing catching aerial balls and diving saves.

Practicing the technique of catching aerial balls and diving saves.

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The best environment for the development of young goalkeepers.

The best environment for the development of young goalkeepers.

  • #ALL AGE GROUPS
  • #MENTAL COACHING

Why is the "BALANCE MODEL" so important? You will understand after reading this topic.

Keep the 4 aspects of balance model in harmony is the key success for developing young goalkeepers!

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