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What do you get?

  • New exercises every week
  • Detailed description and graphics of each exercise
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Distribution after an intervention with a cognitive element

Distribution after an intervention with a cognitive element

Transfer from defensive to offensive activity

Quick transition from defensive to offensive activity - setting up an attack after a successful save in the goal.

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Practice defending the cut-backs

Practice defending the cut-backs

Situational diving saves from different positions

Perfecting the technique of diving in situational conditions

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