Training - EDEN SOLOMON: Rondo 3v1 and short distance cognitive distribution

Distribution exercises focused on the goalkeeper's passing activity, which will force the goalkeeper to "be online" on the field.

#COGNITIVE TRAINING
#EDEN SOLOMON
#DISTRIBUTION

Equipment

Balls
Colored cones

Goal

Improving passing and "head" work before passing - cognitive elements.

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PAVOL HRNCIARIK: Power, explosiveness, diving and reaction saves

PAVOL HRNCIARIK: Power, explosiveness, diving and reaction saves

#DIVING SAVES
#PRO LEVEL
#PHYSICAL TRAINING
#PAVOL HRNCIARIK

An exercise that goalkeepers in the top tier team - DAC practice to develop power together with diving and reaction.

Development of diving power and improvement of the diving and reaction.

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DEYAN MINEV: Defending the goal and dealing with the aerial balls

DEYAN MINEV: Defending the goal and dealing with the aerial balls

#DIVING SAVES
#PRO LEVEL
#AERIAL BALLS
#Deyan Minev
#GAME RELATED

Full goalkeeping training focused on diving saves and aerial balls in perfect sequence.

Development of the skills of diving saves, positioning and aerial balls in gradual progressive training.

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