Training - PAVOL HRNCIARIK: Power, explosiveness, diving and reaction saves

An exercise that goalkeepers in the top tier team - DAC practice to develop power together with diving and reaction.

#DIVING SAVES
#PRO LEVEL
#PHYSICAL TRAINING
#PAVOL HRNCIARIK

Equipment

Obstacles
Balls
Rebound shield

Goal

Development of diving power and improvement of the diving and reaction.

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DEYAN MINEV: Defending the goal and dealing with the aerial balls

DEYAN MINEV: Defending the goal and dealing with the aerial balls

#DIVING SAVES
#PRO LEVEL
#AERIAL BALLS
#Deyan Minev
#GAME RELATED

Full goalkeeping training focused on diving saves and aerial balls in perfect sequence.

Development of the skills of diving saves, positioning and aerial balls in gradual progressive training.

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JENI DUNAYEV: Defending the goal, push off & diving saves

JENI DUNAYEV: Defending the goal, push off & diving saves

#DIVING SAVES
#PRO LEVEL
#JENI DUNAYEV

Full goalkeeper training from professional coach Jeni Dunayev focused on the development of the explosive power and diving

Developing explosive power and improving the technique of diving saves in game conditions

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