Training - David Gallardo Rodriguez: Integrating Goalkeepers into Small Sided Games

This session focuses on attacking buildup and the gradual progression of play starting directly from the goal.

  • #DISTRIBUTION

Equipment

Balls
Small cones
Small goals
Two full-size goals

Goal

To refine progressive distribution and ensure the goalkeeper acts as a primary playmaker during the initial phases of build up.

Exercise preview

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Javier Pindado: Goalkeeper Training Focused on Strength and Agility

Javier Pindado: Goalkeeper Training Focused on Strength and Agility

  • #DIVING SAVES
  • #PHYSICAL TRAINING
  • #JAVIER PINDADO

This intensive session by Javier Pindado focuses on the development of explosive power in the lower limbs and its subsequent transfer to specific match saves.

To achieve maximum jump power and refine diving catch techniques in situations requiring rapid reorganization of body position.

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Fábio Marques: Dealing with crosses on two goals simultaneously

Fábio Marques: Dealing with crosses on two goals simultaneously

  • #AERIAL BALLS
  • #GAME SITUATIONS

This training session focuses on dealing with high balls and crosses in realistic game situations, with an emphasis on timing of the goalkeeper’s movement, dominance in aerial situations and effective distribution after securing the ball.

The objective of this session is to improve the goalkeeper’s ability to deal with crosses and high balls inside the penalty area, focusing on timing, positioning, aerial dominance and decision-making after securing possession.

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