Training - Practice defending the cut-backs

Situational diving saves from different positions

Equipment

Inflatable dummy
Balls

Goal

Perfecting the technique of diving in situational conditions

Exercise preview

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Rozcvičenie - koordinácia

Rozcvičenie - koordinácia

  • #Warm-up
  • #DIVING SAVES

Chytanie v stoji/v páde po koordinačnom cvičení

Rozvíjanie pohybových schopností - koordinácia a chytanie v stoji

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Warm-up - coordination

Warm-up - coordination

Catching standing/falling after coordination exercise

Developing motor skills - coordination and catching while standing

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