Training - PAVOL HRNCIARIK: Power, explosiveness, diving and reaction saves

An exercise that goalkeepers in the top tier team - DAC practice to develop power together with diving and reaction.

#DIVING SAVES
#PRO LEVEL
#PHYSICAL TRAINING
#PAVOL HRNCIARIK

Equipment

Obstacles
Balls
Rebound shield

Goal

Development of diving power and improvement of the diving and reaction.

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DEYAN MINEV: Defending the goal and dealing with the aerial balls

DEYAN MINEV: Defending the goal and dealing with the aerial balls

#DIVING SAVES
#PRO LEVEL
#AERIAL BALLS
#Deyan Minev
#GAME RELATED

Full goalkeeping training focused on diving saves and aerial balls in perfect sequence.

Development of the skills of diving saves, positioning and aerial balls in gradual progressive training.

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JENI DUNAYEV: Bránenie brány, odrazová sila a chytanie v páde

JENI DUNAYEV: Bránenie brány, odrazová sila a chytanie v páde

#DIVING SAVES
#JENI DUNAYEV
#PRO LEVEL

Kompletný brankársky tréning od profesionálneho trénera brankárov Jeniho Dunayeva zamerané na rozvoj odrazovej sily a chytania v páde.

Rozvoj odrazovej sily a zdokonaľovanie techniky chytania v páde v zápasových podmienkach

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