Training - MARTIN RASKA: Reaction – Limited Vision

Reaction exercise, diving saves with limited vision.

  • #DIVING SAVES
  • #MARTIN RAŠKA
  • #ALL AGE GROUPS

Equipment

Balls
At least 3 GK

Goal

Improving reaction skills

Exercise preview

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JENI DUNAYEV: Defending the goal after different scenarios

JENI DUNAYEV: Defending the goal after different scenarios

  • #ALL AGE GROUPS
  • #JENI DUNAYEV
  • #GAME RELATED

Fantastic, game-related exercise in variable conditions

Improve "decision-making" in an exercise very similar to a match conditions.

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PAVOL HRNCIARIK: Aerobic Capacity GK Training

PAVOL HRNCIARIK: Aerobic Capacity GK Training

  • #PRO LEVEL
  • #PHYSICAL TRAINING
  • #ALL AGE GROUPS

This exercise helps the GK handle intense situations during a match and improves his ability to react quickly and effectively.

Increasing aerobic capacity in goalkeeping training.

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