Training - 1V1 – Technical drill

Introductory exercise in the 1v1 block training, from our partner Bartosz Groszak.

  • #U13-U15
  • #U16-U19
  • #1V1
  • #BARTOSZ GROSZAK

Equipment

Obstacles
Poles or Air Dummies
Balls

Goal

1v1 block technique practice after explosiveness and gripping exercises.

Exercise preview

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1V1 - Small Sided Game

1V1 - Small Sided Game

  • #U13-U15
  • #U16-U19
  • #GAME SITUATIONS
  • #1V1
  • #BARTOSZ GROSZAK

Small forms of games are very popular among professional coaches. Take a look and try to think - why?

Improving the decision-making process in a "small" game focused on reaction and 1v1.

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Defending the goal or Dealing with the aerial balls

Defending the goal or Dealing with the aerial balls

  • #U13-U15
  • #U16-U19
  • #AERIAL BALLS
  • #GAME SITUATIONS

Goalkeeper decision-making based on the situation is a very effective way to create training exercises.

Developing the goalkeeper's independent decision-making in game situations.

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