Training - DIVING BASICS: Fun with the cones

A simple, fun and effective exercise that can be used in the first part of goalkeeping training focused on diving.

Equipment

3 colored cones

Goal

Practicing the correct technique of diving saves.

Exercise preview

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DIVING BASICS: Fun with the cones with the ball!

DIVING BASICS: Fun with the cones with the ball!

  • #DIVING SAVES
  • #BASICS
  • #U10-U12
  • #GOALKEEPER ACADEMY
  • #U7-U9

Another effective exercise that is the progression of the previous exercise, but in this exercise we will use a ball.

Practicing the correct technique - diving - with the ball.

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JENI DUNAYEV: Defending the goal vs Defending the space

JENI DUNAYEV: Defending the goal vs Defending the space

  • #PRO LEVEL
  • #ALL AGE GROUPS
  • #JENI DUNAYEV
  • #GAME RELATED

Game related, decision-making, effective transfer from training to match.

Development of tactical skills in match situations.

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