Training - JENI DUNAYEV: Defending the goal after different scenarios

Fantastic, game-related exercise in variable conditions

  • #ALL AGE GROUPS
  • #JENI DUNAYEV
  • #GAME RELATED

Equipment

Dummies
Cones
Balls

Goal

Improve "decision-making" in an exercise very similar to a match conditions.

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PAVOL HRNCIARIK: Aerobic Capacity GK Training

PAVOL HRNCIARIK: Aerobic Capacity GK Training

  • #PRO LEVEL
  • #PHYSICAL TRAINING
  • #ALL AGE GROUPS

This exercise helps the GK handle intense situations during a match and improves his ability to react quickly and effectively.

Increasing aerobic capacity in goalkeeping training.

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METHODOLOGY: How to set up a GK training microcycle & macrocycle

METHODOLOGY: How to set up a GK training microcycle & macrocycle

  • #ALL AGE GROUPS
  • #GOALKEEPER ACADEMY
  • #METHODOLOGY

A great tool for setting up a training process with goalkeepers simply and effectively!

How to comprehensively prepare a goalkeeper in the long term? This great tool will help you with that.

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