Training - D. Gallardo Rodriguez: Small Sided Games on MD-4

This session focuses on quick reactions, game reading, and coordination between goalkeepers. It combines passing, movement, and decision-making in 1v1 and small-sided situations, emphasizing precision and ball control.

  • #PHYSICAL TRAINING
  • #1V1
  • #David Gallardo Rodriguez

Equipment

3 goalkeepers + coach
2 full-size goals
Balls
Poles (to create a triangular goal)

Goal


  • Develop quick reactions and anticipation of the ball movement

  • Improve ball control during passing and finishing

  • Train movement and decision-making in central and wide positions

  • Strengthen focus and coordination between goalkeepers

Exercise preview

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Goalkeeper Academy: Comprehensive Methodology for High Cross Catching Technique

Goalkeeper Academy: Comprehensive Methodology for High Cross Catching Technique

  • #GOALKEEPER ACADEMY
  • #AERIAL BALLS

This methodological material is designed for coaches who require a detailed, step-by-step guide on teaching goalkeepers the technique of catching high crosses from the very basics. The entire process is built on a methodical progression from isolated positions to dynamic jumping, ensuring proper automation of movement patterns and goalkeeper safety in aerial challenges.

  • Step-by-step development of catching technique at the highest point.
  • Training of proper timing and estimation of the ball's flight path.
  • Stabilization of the torso and chest positioning towards the ball.
  • Effective takeoff mechanics with active use of the lead knee.

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Ahmed Elnady: L-Shape Mastery – Modern Complex of Crosses, Reactions, and Distribution

Ahmed Elnady: L-Shape Mastery – Modern Complex of Crosses, Reactions, and Distribution

This dynamic drill in a specific goal configuration simulates non-linear match situations with an emphasis on the quick transition from a defensive save to offensive distribution and subsequent reaction.

The primary objective is to develop space orientation in a non-traditional setup, enhance reaction speed after ball distribution, and refine cross-catching techniques within a simulated match-like chaos.

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