Training - Warm-up – coordination

Catching standing/falling after coordination exercise

Equipment

Coordination sticks
Balls

Goal

Developing motor skills - coordination and catching while standing

Exercise preview

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Chytaj z kužeľa, na ktorom stojíš

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Chytanie používaním rôznych úkrokov

Nácvik zvolenia správneho úkroku pred zákrokom

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Catch from the cone on which you stand

Catch from the cone on which you stand

Catching by using different dodges

Practice choosing the correct action before the intervention

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