Itay Zilpa: Triangle Zone Mastery - Goal Defense, Positioning
This elite session by Itay Zilpa utilizes a specialized four-triangle layout to develop high-speed technical proficiency, spatial orientation, and seamless transitions between different types of saves.
The objective of this session is to refine the goalkeeper's movement efficiency and technical handling within a multi-zone environment while developing elite-level recovery speed. It focuses on the transition from handling crosses and distribution to high-intensity shot-stopping from varied angles.