Training - GOALKEEPER ACADEMY: PUSH OFF

Learn perfectly the technique of PUSH OFF saves with 1. Goalkeeping academy!

Equipment

2 bars
Balls

Goal

Detailed description of the PUSH OFF technique - one-step bounce.

Exercise preview

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Dynamické chytanie PUSH OFF po

Dynamické chytanie PUSH OFF po "rýchlych nohách"

  • #DIVING SAVES

Chytanie pomocou odrazovej techniky - PUSH, rozvíjanie rýchlosti

Rozvíjanie rýchlosti a zdokonaľovanie techniky PUSH OFF

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Dynamic PUSH OFF saves after

Dynamic PUSH OFF saves after "quick feet"

Catching using the bounce technique - PUSH, developing speed

Developing speed and perfecting the PUSH OFF technique

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