Training - BEKİR ÖZTÜRK: VIDEO – Couple funny game, reaction – diving – speed

Funny game by coach BEKİR ÖZTÜRK focused on speed, diving and reaction.

  • #1V1 - ATTACK
  • #DIVING SAVES

Equipment

2 small goals
Balls

Goal

A complex exercise – a fun way to develop speed and reaction abilities.






Exercise preview

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Game related warm up drill

Game related warm up drill

  • #Warm-up
  • #DIVING SAVES
  • #GAME RELATED

Methodological work, diving saves technique

Prepare for the main part of the training session

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FREE DRILL: Developing the diving technique

FREE DRILL: Developing the diving technique

  • #DIVING SAVES
  • #CATCHING STANDING

Effective drill for improving diving save technique for ground shots.

Improving diving save technique using effective training equipment.

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