Footballs
2 full-size goals
2 inflatable goalkeeper mannequins
Low hurdles / step markers
Tennis racket and tennis balls (optional, for the coach)
Swiwel glasses
3–4 goalkeepers
To develop the goalkeepers' ability to react quickly to late and unsighted shots, set their position early, and make clean saves or controlled parries when the ball appears from behind an obstacle or through traffic.
What do you get?
No new workouts, but more are added weekly!