Training - JUSTINAS GASIUNAS: Wholistic defending the goal in L-shape goal environment

An effective exercise in which we involve multiple goalkeepers and perfectly simulate match situations in goalkeeper training.

  • #PRO LEVEL
  • #GAME SITUATIONS
  • #JUSTINAS GASIUNAS

Equipment

Small goals
Dummies
Cones
2 large goals
Balls

Goal

Simulating match "difficult" conditions in the training process in the form of a "live" small sided game.

Exercise preview

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EDEN SOLOMON: Rozohrávka - Rondo, kognitívne prihrávkové cvičenie

EDEN SOLOMON: Rozohrávka - Rondo, kognitívne prihrávkové cvičenie

  • #DISTRIBUTION
  • #EDEN SOLOMON

2 cvičenia zamerané na prihrávkovú činnosť brankára, ktoré prinútia brankára sledovať dianie na ihrisku.

Zdokonaľovanie rozohrávky a práce "hlavou" pred rozohrávkou

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EDEN SOLOMON: Rondo 3v1 and short distance cognitive distribution

EDEN SOLOMON: Rondo 3v1 and short distance cognitive distribution

  • #COGNITIVE TRAINING
  • #EDEN SOLOMON
  • #DISTRIBUTION

Distribution exercises focused on the goalkeeper's passing activity, which will force the goalkeeper to "be online" on the field.

Improving passing and "head" work before passing - cognitive elements.

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