Training - David Gallardo Rodriguez: Integrating Goalkeepers into Small Sided Games

This session focuses on attacking buildup and the gradual progression of play starting directly from the goal.

#DISTRIBUTION

Equipment

Balls
Small cones
Small goals
Two full-size goals

Goal

To refine progressive distribution and ensure the goalkeeper acts as a primary playmaker during the initial phases of build up.

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Javier Pindado: Brankársky tréning zameraný na silu a agilitu.

Javier Pindado: Brankársky tréning zameraný na silu a agilitu.

#DIVING SAVES
#JAVIER PINDADO
#KONDIČNÝ TRÉNING

Táto intenzívna jednotka od Javiera Pindada sa zameriava na rozvoj výbušnej sily dolných končatín a jej následný transfer do špecifických zápasových zákrokov

Dosiahnuť maximálnu úroveň odrazovej sily a zdokonaliť techniku chytania v páde.

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Javier Pindado: Goalkeeper Training Focused on Strength and Agility

Javier Pindado: Goalkeeper Training Focused on Strength and Agility

#DIVING SAVES
#PHYSICAL TRAINING
#JAVIER PINDADO

This intensive session by Javier Pindado focuses on the development of explosive power in the lower limbs and its subsequent transfer to specific match saves.

To achieve maximum jump power and refine diving catch techniques in situations requiring rapid reorganization of body position.

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