DRAGAN BAJIC: 1v1, Reaction after aerial balls
A game related exercise from our partner - Dragan Bajic.
Practice of 1v1 situations and reaction saves inside the penalty area.
- METHODOLOGY: How to set up a GK training microcycle & macrocycle
- PAVOL HRNCIARIK: Aerobic Capacity GK Training
- JENI DUNAYEV: Defending the goal after different scenarios
- MARTIN RASKA: Reaction - Limited Vision
- MARTIN RAŠKA: Warm-Up in the square
- SJOERD WOUDENBERG: Live exercise, Game Related on 3 goals
- DRAGAN BAJIC: 1v1, Reaction after aerial balls
- #3 DIVING BASICS - Quick Recovery
- #2 DIVING BASICS - Parrying with the ball
- #1 DIVING BASICS - From the kneeling position
- SALADIN MUSTAFI: Collapse dive, 1v1 techniques
- #4 How to Improve Mobility and Strengthen the Core
- #3 How to Improve Mobility and Strengthen the Core
- #2 How to Improve Mobility and Strengthen Your Core
- #1 How to Improve Mobility and Strengthen the Core
- All kind of movements in one exercise
- Power, explosiveness and high diving saves
- FC Porto: Funny warmup game
- TECHNICAL: Negative Step
- PUSH OFF On the voice signal
- Handling, coordination, 1v1/reaction
- Goalkeeper Academy - PUSH OFF #3: Push Dive
- Goalkeeper Academy - PUSH OFF #2: Methodological work
- Goalkeeper Academy - PUSH OFF #1
- BARTOSZ GROSZAK: Game related, Situational 3v2
- SITUATIONAL 1V1: Block vs Attack
- Situational defending the goal from the angle shots
- FREE DRILL: Developing the diving technique
- Game related warm up drill
- BEKİR ÖZTÜRK: VIDEO - Couple funny game, reaction - diving - speed
- DRAGAN BAJIC: VIDEO – Situational defending the goal and defending the cross
- MARTIN RAŠKA: VIDEO Defending 2 small goals with COLLAPSE DIVE technique
- One hand parrying diving saves
- Dynamic PUSH OFF saves after "quick feet"
- GOALKEEPER ACADEMY: PUSH OFF
- FUNNY GAME: Playoffs - transfer from offensive to defensive activity
- Cognitive warm-up - brain activation
- Distribution - DUEL 1v1
- 1v1 attacking the ball - reaction
- Defending the goal vs defending the space
- Match situation - catching shots from an angle
- Complex warm-up - carousel
- Constructive play under pressure
- Goalie hattrick
- Intervention - distribution - intervention
- Catch from the cone on which you stand
- Warm-up - coordination
- Practice defending the cut-backs
- Distribution after an intervention with a cognitive element
- FREE: Warm-up in the triangle
Training - #3 DIVING BASICS – Quick Recovery
The third step of the goalkeeping academy - the diving basics.
Equipment
Balls
Goal
Practicing the technique of diving from the knees and then from the standing position...
Exercise preview
Do you want to see the whole training and many more?
Buy a subscription#CatchWithUs
Enter the largest goalkeeper online database!
What do you get?
- New exercises every week
- Detailed description and graphics of each exercise
- Tips from KKeeperCoach
- Goalkeeper training from goalkeeper coaches from the WHOLE WORLD
- Online Chat/VideoChat counseling - discussion
