Training - Andris Vanins: Penalty Area Management & Transition Phase

A modern goalkeeper's job does not end after dealing with a cross. In many cases, that is exactly where the next phase of the game begins.

  • #AERIAL BALLS
  • #TRANSFER FROM DEFENCE TO ATTACK

Equipment

Balls
Mannequins

Goal

Effective management of the penalty area. High-quality technical execution of aerial actions. A fast and accurate transition into attack immediately after the defensive action

Exercise preview

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Fabio Marques: Triangle finishing drill on 3 goals

Fabio Marques: Triangle finishing drill on 3 goals

  • #COGNITIVE TRAINING
  • #PRO LEVEL

A dynamic goalkeeper training session focused on reaction speed, decision-making, spatial awareness, and goal defence from different shooting angles.

To develop the goalkeepers' ability to quickly recognise game situations, establish optimal positioning, and react effectively to shots from different angles.

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Somodi Bence: High balls & Catching under contact

Somodi Bence: High balls & Catching under contact

  • #AERIAL BALLS

A goalkeeper training session focused on catching high balls at the highest point, protecting the ball and staying strong under physical contact, finishing with shot stopping in the goal under disruption.

To develop the goalkeepers' ability to attack and catch high balls at the highest point, stay balanced and protect the ball under physical contact, and carry that stability into shot stopping in the goal.

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