Training - METHODOLOGY: How to set up a GK training microcycle & macrocycle

A great tool for setting up a training process with goalkeepers simply and effectively!

  • #ALL AGE GROUPS
  • #GOALKEEPER ACADEMY
  • #METHODOLOGY

Equipment

You can find all the information below.

Goal

How to comprehensively prepare a goalkeeper in the long term? This great tool will help you with that.

Exercise preview

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Centrované lopty, rozcvičenie vo štvorici

Centrované lopty, rozcvičenie vo štvorici

  • #ALL AGE GROUPS
  • #CENTROVANÉ LOPTY

Dynamické cvičenie na úvodnú časť TJ, zameranú na centrované lopty

Rozcvičenie sa v tréningu centrovaných lôpt

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Aerial Warm Up in fours

Aerial Warm Up in fours

  • #Warm-up
  • #ALL AGE GROUPS

Dynamic exercise for the opening part of the training session, focused on aerial balls.

Warming up in aerial balls training

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