Goalkeeper training - GoalkeepingProHub

Distribution, Shot stopping from the angle

#ALL AGE GROUPS
#DIVING SAVES
#CATCHING STANDING
#DISTRIBUTION

A simple and effective exercise involving three goalkeepers.

Improving passing and dealing with the shots from an angle

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COMPLETE GOALKEEPER PATHWAY: From foundation to professional

#ALL AGE GROUPS
#WEBINAR
#MIGUEL MENEZES

A 20+ minute webinar from our partner Miguel, describing the Portuguese school and the stages of goalkeeper development throughout their career.

Understanding the stages of goalkeeper development from the youngest age to the professional!

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Distribution - Integration of goalkeepers into the team training

#JENI DUNAYEV
#DISTRIBUTION

Passing drill from Hapoel Tel Aviv by our partner Jeni Dunayev, which you can practice as a goalkeeper coach in team training

Improving cooperation between goalkeeper and players in team training

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Technical training - Diving, Gripping, Distribution

#DIVING SAVES
#DISTRIBUTION
#JAVIER PINDADO
#CATCHING STANDING

Individual training by Javier Pindado focused on comprehensive goalkeeper individual training.

Comprehensive individual goalkeeper training in several variations of the Spanish Goalkeeping School exercises.

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WEBINAR: How to set up 1v1 training session - Portugal Goalkeeping School!

#1V1
#WEBINAR
#MIGUEL MENEZES

A great informative webinar from our Portuguese partner Miguel Menezes, where you will get inspiration for your 1v1 training.

Lots of tips on how to set up a goalkeeping training session in 1v1 situations.

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GOALKEEPER ACADEMY: 1v1, Long Block

#1V1
#DANIEL GOGA
#GOALKEEPER ACADEMY

Another part of the goalkeeper academy, which we prepared in cooperation with the talented coach of the Senec GK Academy - Daniel Goga

Practice of the "long block" technique, which we use in a 1v1 situations in 4 easy steps.

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DECISION MAKING: Goal vs Space Defense

#ALL AGE GROUPS
#GAME RELATED
#DISTRIBUTION

Great exercise that requires only two goalkeepers and allows you to simulate a perfect game-related situation.

Improving passing and decision-making in game-related situations.

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Individual intention build up #1

#DISTRIBUTION
#JUN GUANG YEO

There are activities that a goalkeeper must perform before he even gets to the pass. In this series of posts, we will show you them in detail.

How to effectively participate in a pass like the professional goalkeepers do?

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Dealing with 1v1 situations

#PRO LEVEL
#U16-U19
#1V1
#EDEN SOLOMON
#GAME RELATED

Game related, decision-making and many 1v1 situations by exercise from Eden Solomon

1v1 situations where we have to demand a decision-making process from the goalkeepers.

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How to set up the principles of the training session correctly?

#ALL AGE GROUPS
#METHODOLOGY

A quick, concise guide that will lead us to change our thinking about goalkeeper training from "old" to "modern".

How to change your goalkeeper training by setting the right principles?

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Competitive S-S-G, 1+1 vs 1+1

#ALL AGE GROUPS
#GAME SITUATIONS
#GAME RELATED

A fun game form of training, in which we can easily create the game-related scenarios.

Creating different game situations for the development of the goalkeepers' decision-making process - in real, match conditions.

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THE GAME OF THE GOALKEEPER #1: First touch, distribution

#ALL AGE GROUPS
#KUSHTRIM VOKA
#GAME RELATED
#DISTRIBUTION

The "goalkeeper's game" series begins with the first part, in which we will focus on the offensive part of the goalkeeper's game.

The correct pass is preceded by the first touch. This is what we will focus on in the first part of the "goalkeeper's game" series.

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Gripping after quick feet with lights

#ALL AGE GROUPS
#PAVOL HRNCIARIK
#CATCHING STANDING
#COGNITIVE TRAINING

An exercise in which our partner Pavol Hrnciarik used the modern elements - LED lights Blaze Pods

Development of speed, coordination and catching balls while standing - development of reaction skills of the legs and footwork.

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#4 How to Improve Mobility and Strengthen the Core

#PHYSICAL TRAINING
#ALL AGE GROUPS

4th Strength Exercise to Develop Mobility

A physical exercise for goalies to develop mobility and strength.

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#3 How to Improve Mobility and Strengthen the Core

#PHYSICAL TRAINING
#ALL AGE GROUPS

3 - More Challenging Exercise to Develop Mobility and Strength from a Kneeling Position

A physical exercise for goalies to develop mobility, balance and strengthen the core and hips.

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#2 How to Improve Mobility and Strengthen Your Core

#PHYSICAL TRAINING
#ALL AGE GROUPS

2. Exercise focused on Mobility and Strength Workout

A physical exercise for goalies focused on developing mobility and strengthening their core.

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#1 How to Improve Mobility and Strengthen the Core

#PHYSICAL TRAINING
#ALL AGE GROUPS

Specific Mobility and Strength Workout

A physical exercise for goalies to develop mobility and strengthen the core.

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All kind of movements in one exercise

#DIVING SAVES

An exercise in which the goalkeeper simply performs all types of movements that he needs during his performance.

A comprehensive exercise of the complete musculoskeletal system that the goalkeeper will use during his performance in the match.

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FC Porto: Funny warmup game

#DIVING SAVES
#COGNITIVE TRAINING
#Warm-up

An ideal, dynamic warm-up before a training session focused on diving from FC Porto goalkeeping academy.

Warm up and practice in a funny-game in the initial part of the goalkeeping training focused on diving.

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TECHNICAL: Negative Step

Technical exercise focused on practicing effective technique - negative step by Pavol Hrnciarik

Negative step is a technique that is especially effective when the goalkeeper has less time to react but at the same time needs to develop sufficient rebound force to defend a potential goal.

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Handling, coordination, 1v1/reaction

#Warm-up

Complex exercise for the first part of the training session.

Technical-coordination exercise suitable for practicing various technical skills.

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Situational defending the goal from the angle shots

#DIVING SAVES
#GAME RELATED

Individual goalkeeper training in game related conditions.

Improving movement into the correct position in the game related conditions in individual training & defending the goal from the shots from angle.

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BEKİR ÖZTÜRK: VIDEO - Couple funny game, reaction - diving - speed

#1V1 - ATTACK
#DIVING SAVES

Funny game by coach BEKİR ÖZTÜRK focused on speed, diving and reaction.

A complex exercise – a fun way to develop speed and reaction abilities.

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All Age Groups

Kategórie

Distribution, Shot stopping from the angle

A simple and effective exercise involving three goalkeepers.

COMPLETE GOALKEEPER PATHWAY: From foundation to professional

A 20+ minute webinar from our partner Miguel, describing the Portuguese school and the stages of goalkeeper development throughout their career.

Distribution - Integration of goalkeepers into the team training

Passing drill from Hapoel Tel Aviv by our partner Jeni Dunayev, which you can practice as a goalkeeper coach in team training

Technical training - Diving, Gripping, Distribution

Individual training by Javier Pindado focused on comprehensive goalkeeper individual training.

WEBINAR: How to set up 1v1 training session - Portugal Goalkeeping School!

A great informative webinar from our Portuguese partner Miguel Menezes, where you will get inspiration for your 1v1 training.

GOALKEEPER ACADEMY: 1v1, Long Block

Another part of the goalkeeper academy, which we prepared in cooperation with the talented coach of the Senec GK Academy - Daniel Goga

DECISION MAKING: Goal vs Space Defense

Great exercise that requires only two goalkeepers and allows you to simulate a perfect game-related situation.

Individual intention build up #1

There are activities that a goalkeeper must perform before he even gets to the pass. In this series of posts, we will show you them in detail.

Dealing with 1v1 situations

Game related, decision-making and many 1v1 situations by exercise from Eden Solomon

How to set up the principles of the training session correctly?

A quick, concise guide that will lead us to change our thinking about goalkeeper training from "old" to "modern".

Competitive S-S-G, 1+1 vs 1+1

A fun game form of training, in which we can easily create the game-related scenarios.

THE GAME OF THE GOALKEEPER #1: First touch, distribution

The "goalkeeper's game" series begins with the first part, in which we will focus on the offensive part of the goalkeeper's game.

Gripping after quick feet with lights

An exercise in which our partner Pavol Hrnciarik used the modern elements - LED lights Blaze Pods

#4 How to Improve Mobility and Strengthen the Core

4th Strength Exercise to Develop Mobility

#3 How to Improve Mobility and Strengthen the Core

3 - More Challenging Exercise to Develop Mobility and Strength from a Kneeling Position

#2 How to Improve Mobility and Strengthen Your Core

2. Exercise focused on Mobility and Strength Workout

#1 How to Improve Mobility and Strengthen the Core

Specific Mobility and Strength Workout

All kind of movements in one exercise

An exercise in which the goalkeeper simply performs all types of movements that he needs during his performance.

FC Porto: Funny warmup game

An ideal, dynamic warm-up before a training session focused on diving from FC Porto goalkeeping academy.

TECHNICAL: Negative Step

Technical exercise focused on practicing effective technique - negative step by Pavol Hrnciarik

Handling, coordination, 1v1/reaction

Complex exercise for the first part of the training session.

Situational defending the goal from the angle shots

Individual goalkeeper training in game related conditions.

BEKİR ÖZTÜRK: VIDEO - Couple funny game, reaction - diving - speed

Funny game by coach BEKİR ÖZTÜRK focused on speed, diving and reaction.