A simple and effective exercise involving three goalkeepers.
Improving passing and dealing with the shots from an angle
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COMPLETE GOALKEEPER PATHWAY: From foundation to professional
#ALL AGE GROUPS
#WEBINAR
#MIGUEL MENEZES
A 20+ minute webinar from our partner Miguel, describing the Portuguese school and the stages of goalkeeper development throughout their career.
Understanding the stages of goalkeeper development from the youngest age to the professional!
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GOALKEEPER ACADEMY: 1v1, Long Block
#1V1
#DANIEL GOGA
#GOALKEEPER ACADEMY
Another part of the goalkeeper academy, which we prepared in cooperation with the talented coach of the Senec GK Academy - Daniel Goga
Practice of the "long block" technique, which we use in a 1v1 situations in 4 easy steps.
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DIVING BASICS: Fun with the cones with the ball!
#DIVING SAVES
#BASICS
#U10-U12
#GOALKEEPER ACADEMY
#U7-U9
Another effective exercise that is the progression of the previous exercise, but in this exercise we will use a ball.
Practicing the correct technique - diving - with the ball.
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DIVING BASICS: Fun with the cones
A simple, fun and effective exercise that can be used in the first part of goalkeeping training focused on diving.
Practicing the correct technique of diving saves.
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#3 DIVING BASICS - Quick Recovery
#DIVING SAVES
#GOALKEEPER ACADEMY
The third step of the goalkeeping academy - the diving basics.
Practicing the technique of diving from the knees and then from the standing position...
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#2 DIVING BASICS - Parrying with the ball
#DIVING SAVES
#BASICS
#GOALKEEPER ACADEMY
Extremely effective tip for practicing technique - diving saves
Effective exercise for practicing correct hand position during diving saves
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#1 DIVING BASICS - From the kneeling position
#DIVING SAVES
#BASICS
#GOALKEEPER ACADEMY
The first part of the goalkeeper academy - diving basics.
Basic technique training - diving basics.
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#4 How to Improve Mobility and Strengthen the Core
#PHYSICAL TRAINING
#ALL AGE GROUPS
4th Strength Exercise to Develop Mobility
A physical exercise for goalies to develop mobility and strength.
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#3 How to Improve Mobility and Strengthen the Core
#PHYSICAL TRAINING
#ALL AGE GROUPS
3 - More Challenging Exercise to Develop Mobility and Strength from a Kneeling Position
A physical exercise for goalies to develop mobility, balance and strengthen the core and hips.
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