Methodology

How to set up the principles of the training session correctly?

• #ALL AGE GROUPS
• #METHODOLOGY

A quick, concise guide that will lead us to change our thinking about goalkeeper training from "old" to "modern".

How to change your goalkeeper training by setting the right principles?

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DIVING BASICS: Fun with the cones with the ball!

• #DIVING SAVES
• #BASICS
• #U10-U12
• #GOALKEEPER ACADEMY
• #U7-U9

Another effective exercise that is the progression of the previous exercise, but in this exercise we will use a ball.

Practicing the correct technique - diving - with the ball.

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DIVING BASICS: Fun with the cones

A simple, fun and effective exercise that can be used in the first part of goalkeeping training focused on diving.

Practicing the correct technique of diving saves.

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METHODOLOGY: How to set up a GK training microcycle & macrocycle

• #ALL AGE GROUPS
• #GOALKEEPER ACADEMY
• #METHODOLOGY

A great tool for setting up a training process with goalkeepers simply and effectively!

How to comprehensively prepare a goalkeeper in the long term? This great tool will help you with that.

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#3 DIVING BASICS - Quick Recovery

• #DIVING SAVES
• #GOALKEEPER ACADEMY

The third step of the goalkeeping academy - the diving basics.

Practicing the technique of diving from the knees and then from the standing position...

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#2 DIVING BASICS - Parrying with the ball

• #DIVING SAVES
• #BASICS
• #GOALKEEPER ACADEMY

Extremely effective tip for practicing technique - diving saves

Effective exercise for practicing correct hand position during diving saves

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#1 DIVING BASICS - From the kneeling position

• #DIVING SAVES
• #BASICS
• #GOALKEEPER ACADEMY

The first part of the goalkeeper academy - diving basics.

Basic technique training - diving basics.

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