To develop hand-eye coordination, improve aerial balls technique, and streamline the decision-making process in dynamic game situations in penalty area.
To optimize the decision-making process, improve cognitive processing under pressure, and enhance reaction speed during 1v1 situations
To optimize the decision-making process during close-range shooting, improve footwork while backing up, and enhance the ability to react to a second action in the goal-space
The primary objective is practising defensive situations firstly in isolated and then in game-realistic scenarios.
Build absolute decisiveness when leaving the goal line and 1v1 efficiency. It focuses on reading the speed of the pass behind the defense, precise drop-step footwork, and high-quality distribution under time pressure.
The objective of this session is to refine the goalkeeper's movement efficiency and technical handling within a multi-zone environment while developing elite-level recovery speed. It focuses on the transition from handling crosses and distribution to high-intensity shot-stopping from varied angles.
The primary objective is to develop space orientation in a non-traditional setup, enhance reaction speed after ball distribution, and refine cross-catching techniques within a simulated match-like chaos.
Training in match conditions - focused on improving the decision-making process in catching aerial balls - crosses and the transition phase to the offensive or defensive.
Improving the decision-making process in terms of defending the goal vs. defending the space.
Simulating match "difficult" conditions in the training process in the form of a "live" small sided game.
Practice of cooperation between defenders and goalkeeper for blocking shots and covering angles so that we can most effectively prevent conceding goals.
An effective training where both goalkeepers are involved - whether in the defensive or offensive phase of the game.
