Training - D. Gallardo Rodriguez: Game related training – Aerial balls, Defensive and offensive transitions

Ahmed Elnady: Dealing with the attacks from the angle, cutbacks

• #GAME RELATED
• #PRO LEVEL
• #1V1
• #Ahmed Elnady

An interesting exercise that supports the decision-making process of goalkeepers and perfectly simulates a match situation.

Improving the decision-making process when dealing with the match situations from an angle.

Go to training

Jeni Dunayev: Reactive Crosses & Second Action

• #PRO LEVEL
• #JENI DUNAYEV
• #AERIAL BALLS
• #GAME SITUATIONS

Developing explosive strength of the lower limbs (plyometrics) and dealing with crosses and second action.

• Development of explosive strength of the lower limbs (plyometrics).
• Transition from physical load to game situation.
• Practice of decision-making with a crossed ball.
• Immediate reorganization of the position after the first save.
• Quick reaction to the second shot from an angle (second action).

Go to training